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From The Message Boards
i just had a c-section 2 days ago and just got released from the hospital today and ive been really ...
How many cesarean sections have you had?
We get asked a lot, how many c/s are safe, is there a limit etc etc, so as part of a couple of threa...
Any one gain lots of weight after there c section?
I have gain 15kgs and im 7mths pp. i just wondering if anyone found this? this was my 1st and only c...
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5 Energy Boosting Foods
Want a real, long-lasting zip, beyond the caffeine? Choose these foods! 7 Fast Food Meals You Can Eat and Still Lose Weight
Some fast food places serve totally healthy choices, but you have to know before you go. 8 Tips to Lose Weight Easily: Just Cut Out Soda & Sugary Drinks
There are some almost addictive parts of our lives that up our calorie intake, and lowering them can have big results. All Fats Are NOT Created Equal
Some plant-based fats are actually quite healthy for you! Alli: Information on the New Weightloss Pill
Anemia During Pregnancy
It's important to keep your iron at a high level during pregnancy. Atkins Diet
The Atkins Diet revolutionized the way that people diet, though controversy does remain about it. Can You Get Rid of Cellulite?
Cellulite is one of the frustrating parts of getting older. Considering Gastric Bypass Surgery?
Learning more about this surgery can make sure you are the right candidate. Fitness for Busy Parents
Even a small change in your fitness can make you feel a lot better! 
